What I do

Serving Washington, Idaho, Spokane, Chattaroy, Coeur d'Alene

Trauma & Couples Therapy Specialist — Washington & Idaho

I provide specialized trauma therapy and couples counseling to clients throughout Washington and Idaho — in person at my office in Chattaroy, Washington, and via secure, confidential telehealth statewide. My clinical focus includes EMDR therapy, attachment-based trauma treatment, Gottman Method couples work, complex trauma and PTSD recovery, and coercive control recovery — including cult involvement, high-control religious groups, and psychologically manipulative relationships.

If traditional talk therapy has helped you understand what happened but hasn't quite reached the place where it actually lives — in your body, your sense of self, your ability to trust your own perception — you're in the right place.

My approach integrates EMDR, attachment-focused therapy, and the Gottman Method within a framework I've developed called Soul Unity Therapy. The premise is simple but it changes everything: healing isn't about fixing what's broken. It's about helping you reclaim the parts of yourself that were always whole — the parts that got buried, doubted, or systematically silenced by trauma.

That means we work with both the neurobiology of what happened to you and the deeper questions — about identity, meaning, and self-trust — that these experiences fracture. Your nervous system matters here. So does your inner wisdom. Your intuition is not a liability. It's data.

I have practiced as a therapist since 2008. I hold a Bachelor of Arts in Psychology from the University of Washington (1992) and a Master of Counseling in Marriage, Family and Child Therapy from the University of Phoenix (2007), and am licensed as a Marriage and Family Therapist in both Washington (LF60231149) and Idaho (4171583). My EMDR training (Two-Part Basic Training, 2009) was completed through the EMDR Institute, Inc. — the foundational training developed by Francine Shapiro, Ph.D., the originator of EMDR. I have also completed Level 2 training in Gottman Method Couples Therapy — Assessment, Intervention, and Co-Morbidities — through The Gottman Institute, and have been a Professional Member of the American Association for Marriage and Family Therapy (AAMFT) since 2005. I see clients in person at my home office in Chattaroy, Washington, and via secure telehealth throughout Washington and Idaho.

My deepest clinical expertise sits at the intersection of trauma and identity — specifically with people whose sense of self was systematically dismantled by another person or system. This shows up differently depending on the client: for some it's the fog of leaving a high-control religion, where they suddenly don't know which of their beliefs were actually theirs. For others it's the aftermath of a relationship where their judgment, memory, and perception were constantly questioned until they stopped trusting themselves entirely. For others still it's childhood — attachment wounds that reorganized the nervous system around vigilance rather than safety, and that keep showing up in adult relationships in ways that feel confusing and hard to shift.

What these experiences share is that healing requires more than insight. Understanding what happened doesn't automatically restore access to your own inner knowing. That's where EMDR comes in — working at the level of memory encoding and nervous system response, not just narrative. And it's where the relational dimension of therapy matters enormously: the experience of being consistently seen, taken seriously, and never told what your experience means.

Clients who have spent years inside high-control systems — religious, relational, or cultic — often describe a similar moment early in our work together: the disorientation of being asked what they think rather than told what to think. That question — what do you think? — can land as almost foreign at first, because their own perspective has been treated as suspect for so long. It points at what I'm aiming for in every session: making space for you to remember that you are the authority on your own experience. Not as a technique. As the actual work.

For couples, I bring the same framework to bear — the Gottman Method's research foundation gives us a precise map of what predicts disconnection and what restores it, and attachment theory helps us understand why the same argument keeps happening even when both people want it to stop. We work with the cycle, not just the content of the fights. And we work with the nervous system states underneath — because two activated nervous systems cannot do repair work, no matter how much both people want to.

Whether you're processing childhood trauma, recovering from a controlling relationship, rebuilding after leaving a high-demand group, or trying to find your way back to each other as a couple — your capacity for healing is not in question. You're not starting over. You're finding your way back to yourself.

Janice LaFountaine, MS, LMFT

Our Address:

Home Office: Chattaroy

Email address

janice@collaboratingwellness.com

Let's talk

509-720-7119