There's no single story that brings someone to therapy. Some people come carrying decades of pain they've never spoken aloud. Others come because the relationship they want to save is slipping away. Some are just beginning to see clearly after years in a fog. What matters isn't how you got here — it's that you're ready to take the next step.
I offer specialized telehealth therapy for clients throughout Washington and Idaho. Each of the services below reflects years of training, clinical experience, and a deep commitment to helping people reclaim their sense of self.
Soul Unity Therapy
A proprietary integrative framework that weaves evidence-based trauma processing with conscious awareness practices for deep trauma recovery and identity restoration. This approach honors both the science of trauma processing and the lived experience of reconnecting with who you truly are.
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EMDR Therapy
Evidence-based trauma processing for PTSD, complex trauma, anxiety, and phobias. EMDR uses bilateral stimulation to help your brain reprocess painful memories so they no longer control your present. It's one of the most researched and effective trauma treatments available.
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Trauma Therapy
Specialized treatment for PTSD, complex PTSD, childhood trauma, and dissociation. If you've been carrying the weight of experiences that shaped you in ways you didn't choose, trauma therapy provides a safe, paced space to begin untangling what happened from who you are.
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Couples Therapy
Research-based relationship repair using the Gottman Method and Emotionally Focused Therapy (EFT). Whether you're caught in cycles of conflict, recovering from betrayal, or simply feeling disconnected, couples therapy helps you and your partner find your way back to each other.
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Coercive Control Recovery
Specialized recovery from cults, high-control groups, narcissistic abuse, and religious trauma. If you've lived under someone else's rules for so long that you've lost touch with your own voice, this work is about helping you hear it again — and trust it.
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Ready to Take the First Step?
Starting therapy takes courage, and I want to make it as easy as possible. All sessions are held via secure video — no commute, no waiting room. Just you, in a space where you feel safe.