Prompts for honesty within AI chatbot support
Using AI Chatbots as Therapeutic Tools: Smart Prompting for Better Self-Reflection
If you're using AI chatbots like ChatGPT, Claude, Gemini or similar tools for personal support or guidance, you're not alone. Across the globe, many find these digital assistants offer valuable perspectives and help process thoughts and feelings. However, understanding how these systems work—and how to use them effectively—can make them much more helpful for your personal growth and healing journey.